Can I Modify the Way I Lace My Shoes?

Lacing techniques can help fine tune the fit of a shoe.

The following lacing techniques can be seen in the attachment (LacingTechniques) below.

  • Narrow Heel
  • Narrow Foot
  • High Instep
  • Wide Forefoot
  • More Room

We recommend having your feet measured every year as part of proper foot health. NBRx dealers who have expert shoe fit specialists can be found by visiting

If you are having foot problems, please first consult a medical professional.

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